Overcoming Dental Anxiety
For many people, the fear and anxiety surrounding a trip to the dentist can become even physically debilitating.
As much as you know you should make a dental appointment, fear and worry can hold you back.
Here are some tips on overcoming dental anxiety:
Consult with your dentist first. Before scheduling a dental cleaning and exam, see if you can first meet with your dentist to discuss your fears. It may help you get to know your dentists and feel more comfortable before you’re actually sitting in the dental chair.
Ask to hold the dental tools during your visit. If your fear is centered on the dental tools, ask if you can hold and look at them first. It may help you feel more comfortable with the tools of the profession.
Find a dentist with a sense of humor. A good dentist knows how to make a dental visit a pleasant experience, even for those who suffer from dental anxiety. Humor can reduce stress and make you feel at ease.
Wear head phones. Dental instruments can be loud and intimidating. Ask your dental professional for noise-reducing headphones or bring your own and listen to your favorite relaxing music while in the chair.
Wear a nasal strip. If you feel stressed and anxious when forced to breathe through your nose during a dental procedure, wear a nasal strip to help open up your nasal passages.
If your dental fears are mostly financial, you’re not alone. Many people delay dental visits because they’re afraid they can’t afford the costly dental work they suspect they require, or they don’t have dental insurance. AmeriPlan dental discount plans may be a solution to get you back into the dental chair.
AmeriPlan offers dental discount plans with monthly membership fees as low as $14.95 per individual and $19.95 per household that provide considerable savings, up to 80 percent off dental services. It’s a low cost dental plan that can be used immediately with no waiting, and can be used as often as necessary if you have to return for continued dental treatments. A low cost dental insurance plan is an affordable alternative to dental insurance.
AmeriPlan dental discount plans can help alleviate some of those fears that may be stopping you from making a dental appointment. How AmeriPlan can help you find a low cost dental plan that fits your income and family situation,.